"•Women who exercise experience an increase in the hormones that stimulate appetite; men have less of a response. This means women tend to get hungry after exercise and have a harder time with weight reduction than do men. Science finally validates what women have known all along…"
I'm screaming inside.
http://www.active.com/nutrition/Articles/20_Highlights_From_the_Sports_Nutrition_Pros.htm?act=EMC-eNews_Nut_0608&link=5
Friday, June 20, 2008
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