I had an excellent ride this morning with two of my favorite training partners, Eileen and Dana. Not too fast and not too slow, but steady and just challenging enough for a rest week, endurance ride. It felt great.

Also great? Walking out the door before 6 am to full sunlight.

Third thing that is awesomely great (and at the same time completely terrible)? Whole Foods has started carrying vegan marshmallows. I'm deeply ambivalent.