skip to main
|
skip to sidebar
Unexceptional Girl Racer
A blog about bike racing.
Tuesday, February 10, 2009
Noticed this morning that I had to increase power output to get my HR into endurance. Training is working.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Tamara Fraser
When I started bike racing in 2006, I got dropped from every race [and team ride] for months. But I persevered and have steadily improved — I'm now a cat 3 (!) and expecting to get my butt kicked by the tough 1,2,3 field.
View my complete profile
"Hey kid, this is bike racing – it's all fair. It's a sport where treachery is revered. Grow up."
—Mark Swartzendruber
Blog Archive
►
2010
(16)
►
September
(3)
►
June
(1)
►
May
(7)
►
April
(4)
►
March
(1)
▼
2009
(75)
►
November
(5)
►
October
(8)
►
September
(6)
►
August
(8)
►
July
(6)
►
June
(9)
►
May
(5)
►
April
(10)
►
March
(4)
▼
February
(6)
I had a 'max power' test last night. I'm looking f...
.Things to do before camp:- take my bike in for ne...
I ate too much breakfast. Arg. I need a nap now. I...
Noticed this morning that I had to increase power ...
I did a "power test" this weekend. 40 minutes, ful...
January fitness. Its sort of amazing that I can no...
►
January
(8)
►
2008
(193)
►
December
(9)
►
November
(9)
►
October
(19)
►
September
(18)
►
August
(13)
►
July
(21)
►
June
(25)
►
May
(15)
►
April
(13)
►
March
(20)
►
February
(15)
►
January
(16)
►
2007
(45)
►
December
(11)
►
November
(12)
►
October
(7)
►
September
(11)
►
August
(4)
egg salad sites to visit
xXx racing/athletico
Chicago Bike Racing
Race Your Bike!
the car whisperer
tour of cognition
Anything but Ordinary
Bike Destroyer
Team BH-USA
Bob & Gigi's online cycling journal
NO MORE CHEETOS
velosnaps
Bike Snob NYC
you just made my list
jeffkao.net
Livin' the Dream
DJ Potpie UK
Decisive Moments
I love Jens Voigt.
No comments:
Post a Comment