Wednesday, June 24, 2009

The Fitness Check Time Trial #3 was held this morning. My team gathers at the lakefront and rides a set course while our coach times us. We can compare our results with the last FCTT and the FCTT last year at this time.

Last year in late June I rode the course in 26:45 -- and that was my PR. Today I rode it in 26:00.

So, while I feel slow, I AM improving. I still have a long way to go before I can stick with the big girls in the P-1-2-3 field, but seeing some actual progress helps.

The new fork certainly didn't hurt either. Still marveling at the wonderful stiffness. [Yes, yes, that's what she said. Whatever.]

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